Seminars or Book Beth as your Next Guest Speaker!

Beth allows you to laugh a bit and cry a bit, but most of all you will learn so much! :) :(

What people say about Beth's Seminars and her Speaking...

"I liked the individual focus I felt from the facilitator."
"5 out of 5!"
"Excellent information."
"Need more time... so much info."
"I'm always interested in different view points."
"I loved the knowledge shared."
"I would like this course to be longer."
"Would like to hear more."
"I liked Beth."

Quotes from participants at the Summer Solstice Retreat at the Centre of Transformation. June 20/10

Address your emotional eating and have a better relationship with food.


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Located in Calgary, Beth Castle offers seminars in all over Alberta. These seminars are available for booking individually or as groups. You can purchase seminar sessions online using PayPal or check out her "blog" for how Beth gives back to the community through less expensive Seminars- limited tickets!

Through attending the seminars and by using Oxygen Mask™, you will be guided by Beth Castle into authoring your own instruction manual for breathing easy around food. This is all about you! You write it—and it works!

Using Beth Castle’s decades of professional experience in nutrition and as a counselor, you can learn to lessen the struggle and the pain associated with your relationship with food, care for yourself, and ultimately, improve your relationships with others.